1st Annual All Sport Youth Combine
We are excited to announce that we will be holding the First Annual Noke Training Youth Athlete Combine on May 19, 2018. As athletes ourselves, we know the importance of developing our skills and performance to take our training and our games to the next level.
Bobby Middaugh, Head Trainer, has noted the need for athlete development in the Roanoke Valley. After The Noke Training operated the HBCU and Dream Bowl College combines in January, we felt it was important to put one on ourselves to help develop local athletes to get them on the map with their skills.
This event is for young athletes ages 10-18 to train for and assess their performance skills for a variety of sports. The conditioning drills to be included are: the high jump, the broad jump, the pro-shuttle, the figure 8, the 40 yard dash and a modified bench press. These drills will assess vertical power, explosive linear power, speed and agility, circular speed, speed, and strength endurance, respectively.
The event will begin with a group training session to demonstrate each drill as well as to coach how to best perform the drill. We’ll also go over how best to train for balance, flexibility and agility. Next we’ll have a dynamic warm-up to prepare the athlete’s muscles for the drills.
The event will be held at The Noke Training from 10am to 2pm on Saturday, May 19th. The cost is $50 per person for the sign ups before May 10th and includes the training session, demonstrations, the assessment of 6 drills, a record of the athlete’s times (sent later by email) and more. $75 May 11th on.
To take your training and athleticism to the next level, you need to know where you are starting and then you need to know the best way to train to improve.
This event is not open to scouts or D-1 coaches. Local coaches are welcome.
711 Salem Avenue, SW Roanoke, VA 344-4433
Registration & Payment
Please fill out the form below and click submit, Then complete the payment section.
The Noke Training offers functional fitness training to people of all ages and ability levels. We are a community that supports the Roanoke VA community. Come join us!
711 Salem Avenue SW
Roanoke, Virginia 24016
M-F: 5:30am-12pm, 3pm-8pm