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540-344-4433
The Noke Training gym, fitness center and personal trainer roanoke va
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Post workout nutrition and why it’s important

What is the first thing you eat after your workout? In order…
August 14, 2017/by jheveron

Functional Fitness what it means to be Fit and Functional

What does being fit mean to you? Maybe the first thing you thought…
July 12, 2017/by jheveron

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About Us

The Noke Training offers functional fitness training to people of all ages and ability levels. We are a community that supports the Roanoke VA community. Come join us!

Contact Us

711 Salem Avenue SW
Roanoke, Virginia 24016
540-344-4433
Open 24/7

Staffed 6:30am-10:30am,
12pm-5pm. M-F.  Or by appt.

Certified Clean Facility

© Copyright - The Noke Training gym, fitness center and personal trainers roanoke va | Website, marketing and maintenance by www.synergywebsystems.com
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