Welcome to The Noke Training

Roanoke’s functional fitness and athletic training facility. All ages and levels welcome.
“Make the best version of you”

Who we areWhat we do

The Noke Training located in beautiful downtown Roanoke Virginia offers top-notch equipment and plenty of space for all types and levels of training.  Individuals and small groups are able to use a variety of equipment to meet their training needs.  We have beginners working with trainers, individuals working on their own goals, small groups having fun working hard, and national competitors keeping at their game.  We provide the equipment and community to help you be healthy and prepared for your lifestyle.

We are Roanoke’s best multi-functional fitness facility.


We are ready if you are ready. Getting started at The Noke Training is easy. We would like to take you through our gym. Call us today or just stop by so we can show you around 540-344-4433.

The Noke Training is located at:
711 Salem Avenue SW
Roanoke, Virginia 24016

Our Gym Can Help With

General Fitness

The Noke is here to help you handle everyday activities, like stairs, lifting, walking the dog, etc… Through the results of our training programs you can handle life with ease. This allows you to feel better, manage your functional day-to-day activities and reduce stress and pain.

Weight Loss

This is most people’s motivation for getting in shape. The Noke has great weight loss training programs tailored just for you.


The Noke Training is equipped with all of the necessary equipment for strongman/strongwoman competitors from novice to pro including enough space to do all moving events indoors.


We have the powerlifting equipment that accommodates all levels of lifter from novice to world champion and world record holder.

Personal training

Our goal is to make personal training available to everyone. Our trainers have a large range of skills that allow us to provide everyone the best personal training possible.


The Noke Training supports your nutritional habits! We are here to help you in all of your health aspects.

We are here for you…

The Noke Training offers much more than a traditional gym and personal training. We offer a community designed by you.  From individual personal training, cross-training, strongman/woman training, fire/police training to those looking for basic functional training, our gym can support those goals.  We offer a group that cares and supports our members

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Contact Us

The Noke is ready to help you get started. Contact us today so we can set-up a time to walk you through our huge facility.