Weight Loss
This is most people’s motivation for getting in shape. The Noke has great weight loss training programs tailored just for you.
The Noke Training located in beautiful downtown Roanoke Virginia offers outstanding personal training to all age groups & skill levels. We specialize in helping you be healthy and prepared for your lifestyle. We are more than just a gym, we are part of the Roanoke community.
We are Roanoke’s best functional fitness facility.
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Our Gym Can Help With
Powerlifting
We have the powerlifting equipment that accommodates all levels of lifter from novice to world champion and world record holder.
Nutrition
The Noke Training supports your nutritional habits! We are here to help you in all of your health aspects.
General Fitness
The Noke is here to help you handle everyday activities, like stairs, lifting, walking the dog, etc… Through the results of our training programs you can handle life with ease. This allows you to feel better, manage your functional day-to-day activities and reduce stress and pain.
Personal training
Our goal is to make personal training available to everyone. Our trainers have a large range of skills that allow us to provide everyone the best personal training possible.
Strongman/woman
The Noke Training is equipped with all of the necessary equipment for strongman/strongwoman competitors from novice to pro including enough space to do all moving events indoors.
Certified Clean Facility
