Gym & Class Schedule

The Noke Training offers the following hours
Personal Training and Class Schedule
Monday – Friday 5:30AM – 8:00PM
Saturday – 9:00AM – 2:00PM
Sunday – Closed

Open Gym Schedule
Monday – Friday 7:00AM – 8:00PM
Saturday – 9:00AM – 2:00PM
Sunday – Closed

Strength & Sculpt Class
Monday & Wednesday 5:30PM – 6:00PM

Our Schedule

The Noke Training strives to bring you the best fitness center in Roanoke. Please check back often to see what is new! On top of our personal training, Athlete training, Tactical training and Veteran training we will be adding new classes and programs.

If you are looking for something specific please do not hesitate to ask, we are very accommodating. The needs and requests of our members are what help us to provide the best training for you.