The Noke Training offers the following hours
Personal Training Schedule
Open Gym Schedule
Open 24 hours a day, seven days a week
Monday – Friday 6:30 – 10:30AM, 12:00 -5:00PM
Or by appointment
Download the Mind Body APP to sign up for classes and more!
The Noke Training strives to bring you the best fitness center in Roanoke. Please check back often to see what is new! On top of our personal training, Athlete training, we will be adding new classes and programs.
If you are looking for something specific please do not hesitate to ask, we are very accommodating. The needs and requests of our members are what help us to provide the best training for you.
The Noke Training offers functional fitness training to people of all ages and ability levels. We are a community that supports the Roanoke VA community. Come join us!
711 Salem Avenue SW
Roanoke, Virginia 24016
12pm-5pm. M-F. Or by appt.